workout routines

What Types of Workout Routines Should You Include?

The type of workout routines you include should cater to the diverse needs of your audience. Here are some popular categories:
1. Beginner Workouts: Ideal for subscribers who are new to fitness. These can include basic exercises and low-intensity routines.
2. High-Intensity Interval Training (HIIT): Perfect for those looking to burn calories in a short amount of time.
3. Strength Training: Cater to those who want to build muscle and improve strength.
4. Yoga and Flexibility: Great for subscribers looking to improve their flexibility and reduce stress.
5. Home Workouts: Given the current trend of working out from home, these can be extremely popular.

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